Physical rehabilitaiton, exercise medicine and performance coaching for individuals.
Individual assessment, treatment and recommendations to suit your goals and expectations.
Clear communication without confusing Physio-specific jargon, for outcomes specific to their injury.
‘PERSONAL TRAINING WITH A PHYSIO’. – Physical rehabilitaiton, exercise medicine and performance coaching for individuals who need or want a higher level of clinical care and expertise in reaching their potential.
A focus on exercise
My main goal for rehabilitation is to get patients stronger. I quickly find movements that are safe and tolerable, then begin building patients up. I focus on measurable strength improvements, not the often useless theraband “rehab exercises”. A strong body is more physically capable, robust and less likely to break.
I communicate openly with GPs and surgeons, using scientifically validated patient reported outcomes specific to their injury. I speak the ‘medical language’ but avoid confusing Physio-specific jargon, speaking in direct terms of range of motion, strength, power, function, etc.
APPROPRIATE UTILISATION OF BENEFITS
We treat everyone as an individual and provide assessment, treatment and recommendations on that basis to suit their goals and exceed their expectations.
Some patients will only see me for a one-time visit. For those that require more, frequency will often fluctuate under my care.