With Bells On

TheKettleBellPhysioKettlebells, Uncategorized0 Comments

With bells on: latest thinking on fitness gadgets Taken from the May 4 issue of ‘The Medical Republic’; a publication for GPs Part 1: A 2011 randomised control trial kettlebell training was found to reduce pain in the neck/shoulders and low back and improves muscle strength of the low back … Read More

The Medical Republic

TheKettleBellPhysioKettlebells, Uncategorized0 Comments

Great to see kettlebell training discussed in the May issue of The Medical Republic (publication for GPs) as an option for improving strength and cardiovascular gains. Do those fancy fitness toys actually make a difference?