When Healthcare Fails

TheKettleBellPhysioBlog, Business, Health, Podcast, The Kettlebell Physio0 Comments

I recently shared the heart-breaking story of the untimely passing of Talia Goldenberg here following elective surgery to fuse her neck. The article published in The Seattle Times this month paints a grim and damming picture of the healthcare system failing Talia, in particular the actions of her surgeon Dr … Read More

The simplest solution is usually the correct one

TheKettleBellPhysioBlog, Exercise, The Kettlebell Physio, Uncategorized0 Comments

Q: If you’re chronically tired and only sleeping 4-5 hours a night, what’s the solution? A: Sleep. Occam’s razor – the simplest solution is usually the correct one. Caffeine, sugar, exercise, deliberately making oneself uncomfortable or distracted are all potentially effective methods of prolonging the inevitable decline in function from … Read More

The Physical Performance Show – Jordan Mercer

TheKettleBellPhysioBlog, Podcast, The Kettlebell Physio, Uncategorized0 Comments

On episode #29 of The Physical Performance Show @Brad_beer from @pogophysio interviews current Nutrigrain Iron Woman Champion and 6x Molokai2Oahu World Paddleboard Champion, 21-year-old Jordan ‘Magic’ Mercer @JordanMercer_1. What strikes me most about Jordan is not her astonishing physical achievements but the remarkably articulate, intelligent, humble and sincere young woman … Read More