KettleBell Fundamentals eBook

WRITTEN BY DR OF PHYSIOTHERAPY AND RKC INSTRUCTOR, NEIL MEIGH

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KettleBell Fundamentals is a FREE eBook that introduces beginners to the wonderful world of kettlebell-based training.

Download this FREE eBook to:

  • Learn the foundation of physical health
  • Build muscle, burn fat and increase cardio capacity
  • Optimise the way you move & maximise physical performance
  • Look great, feel even better
  • A time-efficient total body workout.


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